A special event to celebrate International Yoga Day will be held by Zulal Wellness Resort by Chiva-Som at Mandarin Oriental, Doha, on June 21.
During the event, which aims to promote a healthy lifestyle for everyone, women will be able to take part in a transformative yoga session beginning with Yin Yoga from 3pm to 6pm.
Suitable for all ability levels, this session encourages participants to stretch and flow deeper into relaxation with every movement and breath.
Following the Yin Yoga session, participants can engage in an hour-long Meditation class from 5pm to 6pm. Open to both males and females, this class offers an opportunity to experience holistic wellbeing by deeply connecting the mind, body, and soul.
Cultivating mindfulness and inner peace, meditation enhances mental clarity, emotional stability and physical health, leading to a more balanced and harmonious life.
Both classes will be conducted by qualified instructors.
FACT BOX:
What: International Yoga Day.
Where: Awbal, basement level 1, Mandarin Oriental, Doha.
When: Friday, June 21, 2024.
Time: 3pm to 6pm – Yin Yoga. For women only.
5pm to 6pm – Meditation. For women and men.
Price: Free
For more information, please visit www.zulal.com or call or WhatsApp 4477 6555 to register.