OUR ROUTINES HAVE CHANGED COMPLETELY. WE’RE NOT COMMUTING INTO WORK, WE’RE BLURRING THE BOUNDARIES BETWEEN OUR PROFESSIONAL LIVES AND OUR PERSONAL ONES. THIS CAN MAKE A DIFFERENCE TO THINGS LIKE ANXIETY AND SLEEP, BUT, REST ASSURED WE’VE SECURED A ROUND-UP OF WELLNESS TIPS FROM THE EXPERTS TO KEEP YOU AND YOUR MIND OCCUPIED.